Well I did something new. No, I didn’t grow some hair. I decided to take a supplement. I’ve been kicking the idea around for a little while. You see, this may come as a surprise to you, but I’m not getting any younger. I haven’t been bouncing back after my workouts like I used to. I’ve [...]
Archive for June, 2011
My sister just linked to my blog so I better get it in gear and post something. I’ve been sitting on this topic for a while. Thanks for the motivation sis. Range of Motion. What does that mean? Range of motion is the movement of a joint through it’s full natural articulation. If you want [...]
